03/07
Is this you?
You've been smoking for the last 10 8 7 5 years.
You're afraid that your lungs are too far gone to be healthy again.
You're tired of smelling like an ashtray, but feel there's nothing you can do about it.
You truly and sincerely believe that quitting is beyond you.
You notice an irritating dry cough (nothing serious you know - just a dry but persistent irritation), or may be youre huffing and puffing more than usual.
If you've answered even one of the above questions with a yes, then you're probably pretty depressed with your efforts to quit smoking.
To make matters worse, I have some depressing statistics for you (I wish I could spare you this, but there's no running away from the truth).








