You might ask yourself: "Why would I need a piece of software for my Personal Development?" Don't people use books, CDs or tapes, videos, seminars or even counseling when they want to change their behavior like getting rid of an addiction to nicotine, lose weight, stop abusing alcohol or other drugs? But a computer program? What a strange idea!

In a book you will find lots of information. Reading books is good. But what if you don't do anything with this new acquired knowledge? Do you think it will miraculously change your life, just reading it? But what about deliberately changing habits and choosing a healthy life style?

Unless you take action and start changing those of your habits that are now known to shorten your life, you will not add one year, not even one hour, to your potential for a happy healthy life.

Interactive eCourses is the answer!

If you are serious about your own Personal Development, you have tried most, if not all, the traditional tools.

 Books. Reading self growth books is certainly a great idea, but it is difficult to apply in daily life the wisdom they contain. Books are linear by nature and once read most end up gathering dust. It is not easy to carry a whole library of appropriate books for every day to day life situation.

 Audio tapes and CDs are great for commuting, but they are listened to outside the needs of real life.

 Seminars are very expensive (in the thousands of dollar price range) and generally reserved to corporate executives. Their major drawback is that they only deal with real life simulations.

 Films and seminars can have a great emotional impact. How many really changed your behaviors and improved the long term quality of your life?

 Counseling can be indispensable, but is even more expensive than seminars and usually done too late, when a crisis occurs that could have been prevented with earlier appropriate guidance.

So why Interactive eCourses and why now?

Have you noticed how things have changed in the last few years? You are reading this text on your Personal Computer and guess what?

Computers are the ideal tool for Personal Development.

* You can ask the right questions to make important decisions.

* It's like having your Personal Coach 24 hours per day/7 days per week/365 days per year.

* You can write your thoughts on the spot and reflect on them later.

* You can practice exercises or answer quiz when you want.

* You can integrate your Interactive eCourse in your daily life.

* Computers are great at repetitive tasks, they never get tired, or sick! They never go on strike!

* They can mix text, images, sound and even videos.

* If you have a laptop computer or use a PC at work or at home, you know that it's always available when you need it. Well, let us say most of the time, as these things are sometimes emotional too :-).

Think about the fabulous possibilities of the tool you have right in front of you!

Your Interactive eCourse can help you reach your top performance by mastering your states of mind. By asking the right questions you can change your focus and keep concentrating on your target whatever happens. Your Interactive eCourse helps you better yourself by training the parts of yourself you decide to improve.

* eCourses are weightless. Did you realized that your PC, laptop or PDA does not weight an ounce more when you download a program? Which appeals more to you, carrying a whole library with you or having a whole knowledge database instantly available in your laptop computer?


* eCourses allow access to any information, contrary to a paper book you don't have to search the index and go to the different pages that you are interested in. You just type in the topic you want to look for and instantly all the pages that contain the word appear on your screen.


* If you go to the table of content, just clicking on the subject you want to see will get you there in an instant.


* More importantly, when using the Wellness Power Book Series and my other software, with a click of the mouse you can open and use any program you are already familiar with, like your favorite word processor, email or web browser, and use them as usual. Great for a guided journal, quiz, practical exercises or database update. A new kind of Personal Development Software I haven't found anywhere.


* If you use your computer at home and at work, the Wellness Power Book Series gives you instant access to your Personal Life Coach whenever you need to make a decision or want some inspiration. This happens in real life, right when you need it. It is not like in a training seminar where you can only make simulations or pretend to live some event.

Back to Fundamentals

What if you were on this planet to learn, grow, love and create a better life for everyone, you included?

What if to achieve this mission you had an unlimited amount of creative energy, unique gifts and talents?

What if you also had, as part of your immune system, a set of emotions like fear, anger, hate or disgust to help you avoid or survive dangerous circumstances?

And what if these survival mechanisms, which are there to protect you from danger, could become your worst enemies, when they block your creative energy in daily life?

What if these emotions, when they become destructive, had the power to completely change your life for the worst?

What if these negative emotions then became the major cause of your addictions and bad habits, impacting your health, limiting your capacity to create and maintain quality relationships, wealth or anything else you want and making your life mission nearly impossible to realize?

What if you had the power to optimize your own level of energy, get rid of its blockages and exponentially increase it at will, but never learned the secret to do so?

What if finally , learning these secrets could be fun and allow you to totally change your life?

What are these tools that boost or limit your energy level? You probably never learned what they really are and more importantly how to use them to get the results you want. The major energy brakes are your negative emotions. They are so powerful that they can completely stop any productive action or initiative. Ever tried to start your bike completely blocking your wheels with both brakes? Not easy to say the least! Your negative emotions like fear, hate, disgust and others are your energy brakes.

How about Total Wellness? How about peace of mind, a healthy vibrant body, happy relationships at work and at home. How about bringing to this complex world your best possible contribution, getting all the riches you really want that money can buy, with all the riches money can't buy?

Seems impossible? I bet it does to you now! But what if you could learn the skill of using all your unique talents and gifts to get the riches you deserve?

I'm talking about a life long quest for balance and happiness, a journey to self discovery. As any journey, it starts with a first step. Here is the first step you can easily make. It's just learning new ways to think and get the results you want. Strategies and techniques that have been used by all successful people and are adapted here to the new information age.

If you plan any major change in your life, like getting a promotion at work, or starting your own business (if you realize that there is no security in "jobs") you have to invest in yourself to optimize your own potential.

It all starts with basic things that are hardly taught anywhere:

* How to maintain a perfect immune system to avoid almost any illnesses.

* How to get rid of addictions.

* How to better manage stress whatever happens

* How to constantly renew your motivation to make your dreams come true.

* How to optimize your relationships at home and at work.

Discover the Wellness Power Book Series, a new series of interactive eCourses and unique Personal Development software. Just click on any of the links below to know more.

Mastering Nutrition The ultimate guide to health and longevity
The Power of Exercise Unknown benefits of exercise
Smart Aging How to enjoy a happy healthy long life
Stop Smoking How to really get rid of the nicotine addiction
Mastering Stress The secrets of stress management
Gardening Yourself How to nurture your dreams and make them come true
State of Mind Mastery Mind Building is more powerful than Body Building
StressMaster The 16 proven strategies to master your stress level
WellnessMaster The ultimate interactive self coaching program
Smart Wellness Energy The Mastery of your states of mind for Emotional Freedom

Enjoy the discovery!

 Mastering Nutrition A new eBook to get rid of beer belly and ugly fat, but also to improve your health.

This eBook helps change your nutrition habits.
Full of tips on what the weight loss industry generally forgets to tell you, this new eBook reveals the secret of self management to change your taste and enjoy healthy food.

Read it and you will stop feeding and sickening yourself with junk food.

 The Power of Exercise

This ebook shows why and how to exercise to build a healthy muscular body. With regular exercise you will enjoy more life and years. And you will turn back the aging clock.

If you don't visualize the benefits exercise can have on the quality of your life, you will have a very hard time changing your sedentary habits.

The human body is the best picture of the human soul. (L. Wittgenstein)

 Smart Aging

We live in difficult and dangerous times. A well maintained immune system can be the best way to survive a chemical, biological, and even a nuclear attack. In any mass destruction or epidemic some die, many survive. Luck, but more often than not, health, vitality and the will to live make the difference.

This book is about Smart Aging: new ways to optimize your body, mind and spirit, boosting your immune system to survive as many harmful circumstances as possible.

If nothing can be done about your chronological age, the age that shows on your passport, a lot can be done to reverse your biological clock.

 Stop Smoking

For whatever reason you started smoking, rebellion against family, peer acceptance, managing stress, or anything else, it seemed like a good idea at the time. It increased your level of wellness. You felt better for a while!

Then you slowly realized how damaging this habit was for your health. You wanted to stop and discovered that it was not as easy as you thought it would be!

You tried all sorts of techniques to no avail. There is hope however. You can stop and recover and even improve the level of wellness you had before the nicotine addiction. Just read this book and practice its liberating system.

 Mastering Stress

This eBook is about creative ways to master stress: 20 new ways to optimize your body, mind and spirit, boosting your immune system to survive as many stressful or harmful circumstances as possible.

Stressors, these events or situations that trigger stress, just happen. They are neither good nor bad. You have little or no control over external stressors. You can however choose how you respond to the Stress generating events.

Discover in this eBook new ways to master your level of stress and enjoy life whatever happens!

 Gardening Yourself

This new eBook reveals the Secret Mind Building System of Super Achievers. You can consider your mind as a garden. You are its gardener. You have the unique power to make it a beautiful place or a real mess.

You can make it your Garden of Eden when you learn the right techniques. Better yet with the proper control of your thoughts, emotional states and behavior you can make it the reality of your life.

Get all the riches you want when you apply these new techniques of Mind Building.

 State of Mind Mastery

You will discover in this course why mastering your Emotional States is vital to create the life you want.

Learn how to easily defuse anger, cope with stress, deal with guilt, handle hostility and criticism, get rid of anxiety and of any destructive addiction.

Poor handling of emotions is the major cause of failure.

 StressMaster

• Learn proven strategies to master your stress level

• Discover your unique talents and gifts and start building your life on them

• Learn how to get the success you deserve when you use your full potential

• Realize why you react the way you do

• Stop destructive behaviors like smoking, drugging or abusing alcohol

• Learn how to stop unwanted behaviors like over- eating or over-spending

• Learn how to change your States of Mind at will

• Clarify your values and belief system

• Start making of your own life your masterpiece
  

 WellnessMaster

WellnessMaster is a new and unique program based on this idea: Total Wellness can only be reached when you create a balanced life. It's impossible to enjoy Total Wellness when any of these conditions apply.

You are over stressed in a job you do not love, disorganized, with destructive relationships, unhealthy life styles, poor nutrition, lack of exercise and when you have not chosen a worthy meaning for your life.

WellnessMaster has a holistic approach to Wellness. WellnessMaster is your Practical Interactive Life Guide. It leaves you total freedom to make whatever decision you want. It is a new tool that allows you to take better control of aspects of your life you decide to improve.

 Smart Wellness Energy

Did you notice that depending on the mood you are in, things are easy to do or nearly impossible?

If you want to easily

• defuse anger
• cope with stress
• deal with guilt
• handle hostility and criticism
• get rid of anxiety and of any destructive addiction,

then learn how to regularly apply the simple techniques explained in this Personal Development software that has no equivalent I could find anywhere to optimize the quality of all your relations.

Boost your Life Energy level to reach your important goals.

A month from now do you prefer to see yourself doing something you know you will later regret just because you are angry? Or do you want to keep your cool whatever happens?

How about feeling great every morning, better than you ever felt, because you made the right decision and now start to steadily increase your Emotional Intelligence?

Without mastery of your own mood and feelings you become a victim of circumstances. Add this powerful tool to your personal assets. Become the creator of the life you really want. Reach your own unique potential and enjoy any minute of this fabulous journey!

PS: I'm not a guru, the Total Wellness Club is not a cult of any kind. I just act as your facilitator for change. You are totally in charge of your own growth. These new interactive tools let you choose your path to Self Discovery, they just make changes much easier. I hope you find here your daily motivation and inspiration.

PPS: Don't forget to bookmark this page.

Stress at Work

Stress at Home

Lack of Exercise

Addiction to Tobacco

Problems at Home

Problems at Work

Premature Aging

Weight and Nutrition

Lack of Achievement

Destructive Thinking

Any Addiction

Mood Control