Pat began his fitness career as the Strength & Conditioning Coach at Shawnee State University while also serving as the Head Baseball Coach. After seven-years working in higher education, Pat moved into the fitness industry full-time and over the past 3 years with his two business partners has launced Fit Systems Personal Training & Corporate Wellness, Anytime Fitness of Kentucky and the Fitness Consulting Group. Together these 3 companies provide fitness services to thousands of people throughout Kentucky and consulting for clients nationwide. You can learn more about them at www. fitsystemstraining. com , www. owensborohealthclub. com , www. fitnessconsultinggroup. com and www. yourfitnessresource. com. FITNESS EXPERT 9: Gary Matthews As the official online trainer, Gary Matthews brings over 20 years of experience in the Health and Fitness Industry to MaximumFitness. com Gary ’s professional career began in the Royal Australian Air Force where he was employed as a Fitness Instructor. His duties consisted of training recruits in various disciplines including strength training and conditioning techniques. Gary has continued to build upon his gym instruction and personal training experience throughout his entire career. By developing client routines and noting their frustrations with time intensive training regimes, it became apparent that the more people train, the slower their respond to the training. Gary steered away from volume training and developed a fitness technique that requires people to be in the gym for only 20 minutes a week. When Gary introduced this element into his clients’ fitness routines, they began to make rapid progress while increasing functional muscle and dramatically decreased body fat levels. When Gary further combined this technique with a more nutritional diet, total transformations were achieved in as few as ten weeks.
Gary Matthews is the author of the popular fitness eBooks Maximum Weight Loss and Maximum Weight Gain. Please visit http://www. maximumfitness. com right now for your 'free' weight loss or muscle building e-courses. FITNESS EXPERT 10: Dr. Jeffrey Banas Dr. Jeffrey Banas is a Sports Chiropractor and Certified Strength and Conditioning Specialist Practicing in Gilbert; AZ. Dr. Banas personally lost sixty pounds in 2002 and now uses his experience to help others lose weight. He can be contacted by phone at 480-633-6837, or at his website at www. sportstraining-weightloss. com FITNESS EXPERT 11: Virgil Aponte Virgil is a certified personal trainer and physical education teacher in New York City. For over 11 years he has helped hundreds of people from all walks of life reach their fitness, strength and health related goals. He has successfully trained and designed programs for young athletes, high school and college athletes, WNBA & MLB professional athletes, company CEO’s, Law Enforcement Officials, Seniors and many more. He is also author and creator of the Ultimate Stair Exercises DVD program and the GetFit Anywhere Bodyweight Training DVD program.
Visit his web site www. GivStrength. com for more information or to sign up for his popular fitness journal. FITNESS EXPERT 12: Joe Stankowski Some might call him a personal trainer. He's also been called "one of the most prolific writers in fitness magazines today". Call him what you will, all who come in contact with him soon agree that Joe has a unique way of presenting his powerfully effective, real-world fitness training methods. Whether through the spoken word, print and web-based articles or through private coaching, people everywhere are discovering that Joe Stankowski is a fitness industry leader with a passion to help Americans apply the basic principles of fitness before worrying about the less important details. A former powerlifter once weighing in at over 300 pounds, Joe knows what it's like on both sides of the fence. It wasn't until he finally saw a not-so-glamorous picture of himself that he realized bigger isn't always better. With the rose colored glasses removed, Joe set out to personally re-apply the most basic principles of fitness in his own life with renewed enthusiasm. Recognized by fitness industry watchdog IDEA as a Master Trainer and a veteran of the fitness industry since 1993, Joe is a freelance writer and a regular contributor to Men's Fitness and Muscle & Fitness Hers magazines. He has been the "official fitness trainer for Miss Delaware USA", is a co-author of the book, "The Power of Champions" and is a regular phone-in guest on the weekly fitness radio talk show, "Fitness Focus" [WVLT-92. 1fm, Vineland, NJ] FITNESS EXPERT 13: Joey Atlas Known as the 'Wizard of Fitness' TM , Joey has been helping his clients break through physical and psychological barriers to achieve amazing levels of strength, energy, flexibility and muscle tone since the late eighties. Joey and his team of five trainers developed a large following of clients in the Lower Westchester, NY and Southern Fairfield, CT areas until 1999.
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